You have a PSA score less than 2.5 nanograms per millileter

The number indicates not only a very low risk of prostate cancer, but also a low risk of the PSA ( prostate specific antigen)  progressing above 4ng/ml (the danger level) within the next 4 years.  Eating key nutrients can help lower PSA count.  Incorporating the following key nutrients into your diet  can be  helpful.  10 milligrams of lycopene, 500 milligrams of vitamin C, 200 micrograms of selenium, and 200 international units of vitamin E.